Workshops & Presentations

 

  • Stress-Management:
    learning our triggers and how to manage stress and anxiety on a daily basis
  • Rising out of Depression:
    a wholistic approach to the treatment of depression
  • The Bridge from Mars to Venus:
    a couples workshop for deepening intimacy
  • Mindfulness and Meditation practices
  • Partner Yoga

Womens Workshops

  • In the "I" of the Beholder:
    cultivating love, acceptance and compassion toward ourselves
  • Feeding our Body, Nourishing our Soul:
    eating, weight and body-image
  • Yoga and Sexuality